How I’m Starting 2020 With A More Relaxed And Positive Mindset
byI don’t know if anyone else agrees, but 2020 seems like an important year. Just the date itself sounds futuristic and meaningful. For me,…
Wellness
Aqua Sana Longleat Refurbished Spa | Join Me For An Exclusive First Look!
byAqua Sana Longleat Forest has this week unveiled its brand-new Forest Spa, bringing together 24 spa experiences to harness the proven benefits of forest…
Switching To Natural Cleaning Products with Norfolk Natural Living
byOver the past few months I have been making an effort to look more closely at the products that I use around the home…
How to Work on Wellness When Living with a Health Problem
byLiving with a health problem can be frustrating, draining and challenging. It can also be difficult to focus on your wellness when you’re busy…
World Suicide Prevention Day – Spotting the signs of suicidal thoughts in men
byResearch has shown that men are 3 times more likely to take their own lives than women across the UK – with men alone…
The UK’s Greenest Summer
byBrits have their most eco-friendly summer yet with three in four making positive changes but there’s still a way to go to save the…
Creating a tranquil outdoor exercise space
byHave you been feeling like you are working too hard lately and not getting enough fresh air? Taking some of your regular day-to-day activities…
How to Achieve the Best Quality Sleep
byWe are finally beginning to see the back of the colder weather and everyone wants to look and feel their best for when the…
Treat Your Skin To Veganuary 2019!
byWith the New Year, come new resolutions! Maybe you’re one of the thousands stepping out on a vegan journey, swapping out meat and dairy…
Why I’m Doing Veganuary 2019
byHappy New year everyone! I hope you’ve all had a lovely time relaxing with family and friends? I’ve decided to do Veganuary 2019 and…