May 16, 2018<May 16, 2018 Become more mindful and slow down with easy to follow breathing techniques by Becky We all breathe. It is the first thing and last thing we will do in our lives, and literally every moment in between, we…
May 16, 2018<May 16, 2018 Top Tips for Wedding Anxiety by Becky Social anxiety is one of the most commonly experienced forms of anxiety – walking into a party, attending a function, making a speech, the…
March 28, 2018<February 9, 2019 How To Tell If You Are In A Toxic Relationship by Becky Do you find yourself making excuses to not see a friend? Does your relationship with your friend get you down? Does your friendship leave…
January 18, 2018<February 9, 2019 5 Romantic Spas for Valentine’s Day Wellness Escapes by Becky With Valentine’s Day around the corner, discover the best romantic spas and wellness experiences to show your ‘special someone’ just how much you care….
February 27, 2017<June 19, 2020 Alternative Pancake Day Recipes and Inspiration by Becky If you are looking for some alternative pancake day recipes to make your pancake day a little bit more exciting this time around then…