When it comes to heart health, diabetes can be a concern. Diabetes is a disease that affects how your body makes insulin or doesn’t make it. This imbalance of blood sugar can lead to serious health problems, including heart disease.
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However, there are many ways to help lower the risk of diabetes impacting the health of your heart. Diabetes is best managed by following a healthy lifestyle, staying active, and measuring your blood sugar. By leading a healthy lifestyle alongside treatment and help from your doctor, you can lower your risk of complications occurring as a result of your diabetes and live a happy and healthy life.
What Is Diabetes?
Diabetes occurs when your pancreas does not produce enough insulin to maintain healthy blood sugar levels or when the insulin your pancreas produces is ineffective. Insulin works by transporting glucose from the bloodstream into cells so they can be used for energy.
If there is not enough insulin in your bloodstream, glucose will build up in your bloodstream instead of being used by your cells. Over time, this can lead to diabetes-related complications like heart disease and blindness.
How Does Diabetes Affect Your Heart?
A lot of people will experience a condition called hyperglycaemia. Hyperglycaemia is when your blood sugar levels are too high for a prolonged period of time. The higher the number, the higher the glucose in your bloodstream, and this can lead to serious health problems, such as diabetes-related heart disease.
In fact, one study found that individuals with diabetes have a five times greater risk of having a heart attack than those without diabetes. High blood pressure is also fairly common among people with diabetes, and it has been shown that roughly 50% of diabetic patients have hypertension. Hypertension raises the risk of developing coronary artery disease by 20 times for someone who doesn’t already have it.
How Can You Prevent Complications Of Diabetes?
When a person has diabetes, their insulin isn’t making it into the cells to change sugar into energy. As a result, your blood sugar levels rise. That is why diabetes is best managed by following a healthy lifestyle and staying active. The first step to managing this condition and reducing the risk of complications is to understand the type 1 and type 2 diabetes treatment options. With the right help from professionals and expert advice from The London Diabetes Centre, you can get off to a great start when it comes to managing your condition. For more information, check out this article on treating type 2 diabetes. Conduct your independent research to build up your knowledge too.
Furthermore, once you have the right treatment schedule, the life-long risk of complications from diabetes may be lowered even more by maintaining a healthy lifestyle that includes diet and exercise.
Diabetes is a serious health condition affecting millions of people, but it can be managed with the right care. By taking the time to learn about the connection between diabetes and heart health, you can make an informed decision on how to take care of yourself or your loved ones.