5 ways Acai berries could aid your health
Acai berries have been consumed for thousands of years and with these tiny fruits claiming to have a host of health benefits there’s no…
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Eco-Friendly Bamboo Toothbrushes from Humble | Help Fight the war Against Plastic
Following on from my article on ways to help protect the environment, I’ve been trying out the Eco-Friendly Bamboo Toothbrushes from Humble. It’s a…
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World Meat Free Week: Top Vegan and Vegetarian Destinations around the World
With World Meat Free Week taking place from the 11th June, Booking.com has found the best destinations for vegetarian and vegan dining around the…
Read More6 tips to naturally whiten your teeth
Getting and sustaining a 100-megawatt smile is easier than you think. Topping up your daily dental health with a few easy tricks can lead…
Read MoreBecome more mindful and slow down with easy to follow breathing techniques
We all breathe. It is the first thing and last thing we will do in our lives, and literally every moment in between, we…
Read MoreTop Tips for Wedding Anxiety
Social anxiety is one of the most commonly experienced forms of anxiety – walking into a party, attending a function, making a speech, the…
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How To Tell If You Are In A Toxic Relationship
Do you find yourself making excuses to not see a friend? Does your relationship with your friend get you down? Does your friendship leave…
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5 Romantic Spas for Valentine’s Day Wellness Escapes
With Valentine’s Day around the corner, discover the best romantic spas and wellness experiences to show your ‘special someone’ just how much you care….
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Alternative Pancake Day Recipes and Inspiration
If you are looking for some alternative pancake day recipes to make your pancake day a little bit more exciting this time around then…
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