Is There a Concern Regarding Exercise in the UK?
Obesity has been a problem in the UK for a number of years with the NHS estimating that 1 in 4 adults is technically…
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Need A Vitamin D boost? Try putting MUSHROOMS in the sunlight before eating
A health expert has today come forward, urging Brits to give themselves a vitamin D boost by putting British & Irish MUSHROOMS in the…
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Affordable Hobbies That Will Enrich Your Life
While life can hectic with work, family, your social life, and responsibilities, it is so important to remember to take the time to pursue…
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Are you Suffering from PTSD? Here’s what you should do
Post-traumatic stress disorder is a kind of anxiety that sets in after a person has witnessed traumatic events. It’s been recognised in soldiers for…
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Soothing Scents for Uninterrupted Mindfulness
Many of us are replacing our food, home and beauty products with more natural and organic alternatives. Now Holistic London have created the most…
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3 Products That Are Helping My At Home Workouts
While we can’t get out to the gym right now, there have been a few products I’ve found helpful for working out at home…
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Home Made Ginger and Lemon Shot For The Ultimate Wellness Boost
Home Made Ginger and Lemon Shot For The Ultimate Wellness Boost – At the time of writing this we are on week two of…
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Body and Mind Botanicals creates Organic Cannabis Tea
Body and Mind Botanicals (www.bodyandmindbotanicals.com) has created a range of full spectrum Organic Cannabis Tea that delivers all of the intrinsic health and wellbeing…
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How I’m Starting 2020 With A More Relaxed And Positive Mindset
I don’t know if anyone else agrees, but 2020 seems like an important year. Just the date itself sounds futuristic and meaningful. For me,…
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Aqua Sana Longleat Refurbished Spa | Join Me For An Exclusive First Look!
Aqua Sana Longleat Forest has this week unveiled its brand-new Forest Spa, bringing together 24 spa experiences to harness the proven benefits of forest…
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